Dennis Swoffer 30:00 row
5,614m
Meters
30:00.0
Time
2:40.3
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 131 |
February 03, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,614m | 2:40.3 | 85 | 592 | 22 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 22 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 22 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.