Dennis Swoffer 10000m row
10,000m
Meters
1:02:26.1
Time
3:07.3
Pace
509
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 104 |
January 15, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.1 | 10,000m | 3:07.3 | 53 | 483 | 20 |
| 11:45.6 | 2,000m | 2:56.4 | 64 | 519 | 21 |
| 11:58.9 | 4,000m | 2:59.7 | 60 | 507 | 21 |
| 12:43.9 | 6,000m | 3:10.9 | 50 | 472 | 19 |
| 14:41.9 | 8,000m | 3:40.4 | 33 | 412 | 19 |
| 11:15.8 | 10,000m | 2:48.9 | 73 | 549 | 22 |
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Workout Graph
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