Dennis Swoffer 5:05 row
793m
Meters
5:05.8
Time
3:12.8
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
December 11, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 793m | 3:12.8 | 49 | 468 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 |
| 5:05.0 | 3m | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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