Dennis Swoffer 30:00 row
5,166m
Meters
30:00.0
Time
2:54.2
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 130 |
February 27, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,166m | 2:54.2 | 66 | 527 | 20 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 22 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 |
| 18:00.0 | 1,015m | 2:57.3 | 63 | 515 | 20 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 20 |
| 30:00.0 | 962m | 3:07.1 | 53 | 483 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.