Dennis Swoffer 30:00 row
5,573m
Meters
30:00.0
Time
2:41.4
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 125 |
February 11, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,573m | 2:41.4 | 83 | 586 | 22 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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30:00