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Lutz Bauer v5:00/r...22 row

8,410

Meters

34:00.0

Time

2:01.2

Pace

553

Calories

Rest Distance1,435
Rest Time9:00.0
Overall Distance9,845
Overall Time43:00.0
Average Watts196
Calories Per Hour975
Stroke Rate30
Stroke Count843
Drag Factor115

May 13, 2025 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 8,410 2:01.2 196 975 30
5:00.0 1,167 2:08.5 165 867 22
0:30.0 138 1:48.6 273 1237 32
r: 0:30 91
0:30.0 141 1:46.3 291 1300 30
r: 0:30 89
0:30.0 144 1:44.1 310 1365 32
r: 0:30 87
0:30.0 145 1:43.4 316 1388 30
r: 0:30 82
0:30.0 146 1:42.7 323 1410 30
r: 0:30 83
0:30.0 147 1:42.0 329 1433 34
r: 0:30 81
5:00.0 1,143 2:11.2 155 832 22
0:30.0 143 1:44.8 303 1343 32
r: 0:30 82
0:30.0 144 1:44.1 310 1365 30
r: 0:30 83
0:30.0 145 1:43.4 316 1388 32
r: 0:30 81
0:30.0 145 1:43.4 316 1388 32
r: 0:30 78
0:30.0 146 1:42.7 323 1410 32
r: 0:30 76
0:30.0 146 1:42.7 323 1410 36
r: 0:30 77
5:00.0 1,135 2:12.1 152 821 22
0:30.0 141 1:46.3 291 1300 34
r: 0:30 74
0:30.0 144 1:44.1 310 1365 32
r: 0:30 78
0:30.0 145 1:43.4 316 1388 34
r: 0:30 76
0:30.0 146 1:42.7 323 1410 34
r: 0:30 71
0:30.0 145 1:43.4 316 1388 32
r: 0:30 73
0:30.0 151 1:39.3 357 1528 38
r: 0:30 73
10:00.0 2,363 2:06.9 171 888 22
r1,435

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Workout Graph

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