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Lutz Bauer v5:00/r...35 row

8,502

Meters

37:00.0

Time

2:10.5

Pace

524

Calories

Rest Distance671
Rest Time4:00.0
Overall Distance9,173
Overall Time41:00.0
Average Watts157
Calories Per Hour841
Stroke Rate30
Stroke Count882
Drag Factor116

November 04, 2025 20:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 8,502 2:10.5 157 841 30
5:00.0 1,129 2:12.8 149 813 20
1:00.0 233 2:08.7 164 864 22
1:00.0 225 2:13.3 148 808 20
1:00.0 240 2:05.0 179 916 25
1:00.0 225 2:13.3 148 808 21
1:00.0 234 2:08.2 166 871 22
1:00.0 213 2:20.8 125 731 20
0:20.0 95 1:45.2 300 1332 36
r: 0:10 31
0:20.0 90 1:51.1 255 1178 36
r: 0:10 31
0:20.0 93 1:47.5 282 1268 36
r: 0:10 28
0:20.0 93 1:47.5 282 1268 36
r: 0:10 28
0:20.0 93 1:47.5 282 1268 36
r: 0:10 30
0:20.0 93 1:47.5 282 1268 36
r: 0:10 31
0:20.0 95 1:45.2 300 1332 36
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36
r: 0:10 29
4:00.0 811 2:27.9 108 671 21
0:20.0 96 1:44.1 310 1365 36
r: 0:10 33
0:20.0 95 1:45.2 300 1332 36
r: 0:10 32
0:20.0 93 1:47.5 282 1268 36
r: 0:10 29
0:20.0 95 1:45.2 300 1332 36
r: 0:10 29
0:20.0 90 1:51.1 255 1178 33
r: 0:10 19
0:20.0 92 1:48.6 273 1237 36
r: 0:10 28
0:20.0 94 1:46.3 291 1300 36
r: 0:10 25
0:20.0 96 1:44.1 310 1365 36
r: 0:10 31
4:00.0 755 2:38.9 87 600 21
0:20.0 92 1:48.6 273 1237 33
r: 0:10 32
0:20.0 93 1:47.5 282 1268 33
r: 0:10 30
0:20.0 93 1:47.5 282 1268 33
r: 0:10 28
0:20.0 93 1:47.5 282 1268 33
r: 0:10 30
0:20.0 89 1:52.3 247 1149 33
r: 0:10 15
0:20.0 91 1:49.8 264 1207 36
r: 0:10 27
0:20.0 91 1:49.8 264 1207 33
r: 0:10 13
0:20.0 98 1:42.0 329 1433 39
r: 0:10 32
2:00.0 322 3:06.3 54 486 22
8:00.0 1,877 2:07.8 167 876 20
r671

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