Lutz Bauer 12345m row
12,345
Meters
51:59.5
Time
2:06.3
Pace
772
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
November 27, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.5 | 12,345 | 2:06.3 | 174 | 897 | 772 | 20 |
| 5:24.0 | 1,250 | 2:09.6 | 161 | 853 | 76 | 20 |
| 5:17.0 | 2,500 | 2:06.8 | 172 | 890 | 78 | 20 |
| 5:17.5 | 3,750 | 2:07.0 | 171 | 888 | 78 | 20 |
| 5:16.4 | 5,000 | 2:06.5 | 173 | 894 | 78 | 20 |
| 5:14.8 | 6,250 | 2:05.9 | 175 | 903 | 78 | 20 |
| 5:13.1 | 7,500 | 2:05.2 | 178 | 913 | 79 | 20 |
| 5:14.2 | 8,750 | 2:05.6 | 176 | 906 | 79 | 20 |
| 5:14.4 | 10,000 | 2:05.7 | 176 | 905 | 79 | 20 |
| 5:15.0 | 11,250 | 2:06.0 | 175 | 902 | 78 | 20 |
| 4:33.1 | 12,345 | 2:04.7 | 180 | 921 | 69 | 20 |
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Workout Graph
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