Lutz Bauer v2000m/r...9 row
18,000
Meters
1:15:21.6
Time
2:05.6
Pace
1155
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,000 |
| Overall Time | 1:15:21.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1565 |
| Drag Factor | 115 |
December 05, 2025 21:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:21.6 | 18,000 | 2:05.6 | 177 | 919 | 20 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 834 | 20 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 886 | 20 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 929 | 20 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 974 | 21 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1046 | 23 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 931 | 21 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 886 | 21 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 975 | 22 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 832 | 20 |
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Workout Graph
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