Lutz Bauer v2000m/r...15 row
14,500
Meters
1:01:58.5
Time
2:08.2
Pace
909
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,500 |
| Overall Time | 1:01:58.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 116 |
December 14, 2025 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.5 | 14,500 | 2:08.2 | 166 | 880 | 22 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 842 | 20 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 887 | 20 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 21 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 25 |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 835 | 20 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 890 | 20 |
| 2:02.2 | 500 | 2:02.2 | 192 | 972 | 22 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 25 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 835 | 20 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 888 | 21 |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 22 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 27 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 834 | 21 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 30 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 849 | 21 |
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Workout Graph
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