Lutz Bauer 5114m row
5,114
Meters
22:28.4
Time
2:11.8
Pace
313
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 116 |
December 19, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,114 | 2:11.8 | 153 | 825 | 313 | 20 |
| 4:54.3 | 1,100 | 2:13.7 | 146 | 803 | 66 | 20 |
| 4:52.2 | 2,200 | 2:12.8 | 149 | 814 | 67 | 20 |
| 4:50.6 | 3,300 | 2:12.0 | 152 | 822 | 67 | 19 |
| 4:47.5 | 4,400 | 2:10.6 | 157 | 839 | 68 | 20 |
| 3:03.8 | 5,114 | 2:08.7 | 164 | 864 | 45 | 21 |
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Workout Graph
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