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Lutz Bauer v1500m/r...22 row

8,979

Meters

36:26.8

Time

2:01.7

Pace

592

Calories

Rest Distance1,780
Rest Time9:00.0
Overall Distance10,759
Overall Time45:26.8
Average Watts194
Calories Per Hour974
Stroke Rate27
Stroke Count838
Drag Factor115

December 21, 2025 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:26.8 8,979 2:01.7 194 974 27
6:29.6 1,500 2:09.8 160 859 20
0:20.0 92 1:48.6 273 1080 30
r: 0:30 102
0:20.0 93 1:47.5 282 1260 30
r: 0:30 101
0:20.0 93 1:47.5 282 1080 30
r: 0:30 100
0:20.0 94 1:46.3 291 1260 30
r: 0:30 100
0:20.0 94 1:46.3 291 1260 30
r: 0:30 99
0:20.0 94 1:46.3 291 1260 30
r: 0:30 100
0:20.0 96 1:44.1 310 1260 33
r: 0:30 107
0:20.0 99 1:41.0 340 1440 36
r: 0:30 102
6:28.3 1,500 2:09.4 161 862 21
0:40.0 181 1:50.4 259 1170 27
r: 0:30 103
0:40.0 182 1:49.8 264 1170 27
r: 0:30 104
0:40.0 183 1:49.2 268 1170 27
r: 0:30 100
0:40.0 185 1:48.1 277 1170 27
r: 0:30 102
0:40.0 188 1:46.3 291 1260 29
r: 0:30 99
0:40.0 193 1:43.6 315 1350 30
r: 0:30 98
6:26.7 1,500 2:08.9 163 865 21
1:00.0 271 1:50.7 258 1140 26
r: 0:30 90
1:00.0 274 1:49.4 267 1200 27
r: 0:30 94
1:00.0 277 1:48.3 276 1260 27
r: 0:30 94
1:00.0 293 1:42.3 326 1380 32
r: 0:30 85
6:22.2 1,500 2:07.4 169 885 21
r1,780

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Workout Graph

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