Lutz Bauer v1500m/r...10 row
11,714
Meters
49:26.9
Time
2:06.6
Pace
746
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,714 |
| Overall Time | 49:26.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 116 |
December 24, 2025 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.9 | 11,714 | 2:06.6 | 172 | 893 | 20 |
| 6:38.2 | 1,500 | 2:12.7 | 150 | 815 | 20 |
| 4:41.1 | 1,100 | 2:07.7 | 168 | 877 | 20 |
| 4:36.9 | 1,100 | 2:05.8 | 176 | 904 | 20 |
| 4:32.4 | 1,100 | 2:03.8 | 184 | 934 | 20 |
| 4:27.9 | 1,100 | 2:01.7 | 194 | 967 | 22 |
| 4:17.2 | 1,100 | 1:56.9 | 219 | 1053 | 23 |
| 4:45.6 | 1,100 | 2:09.8 | 160 | 850 | 21 |
| 4:41.3 | 1,100 | 2:07.8 | 167 | 876 | 21 |
| 4:31.5 | 1,100 | 2:03.4 | 186 | 940 | 21 |
| 6:14.6 | 1,414 | 2:12.4 | 151 | 818 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.