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Lutz Bauer v2:00/r...35 row

8,527

Meters

34:00.0

Time

1:59.6

Pace

561

Calories

Rest Distance1,561
Rest Time9:00.0
Overall Distance10,088
Overall Time43:00.0
Average Watts204
Calories Per Hour990
Stroke Rate26
Stroke Count832
Drag Factor114

December 30, 2025 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 8,527 1:59.6 204 990 26
2:00.0 457 2:11.2 155 810 22
1:00.0 233 2:08.7 164 840 22
1:00.0 240 2:05.0 179 900 22
1:00.0 247 2:01.4 195 960 23
1:00.0 233 2:08.7 164 840 23
0:30.0 140 1:47.1 285 1200 30
r: 0:30 89
0:30.0 140 1:47.1 285 1200 30
r: 0:30 90
0:30.0 142 1:45.6 297 1200 30
r: 0:30 89
0:30.0 144 1:44.1 310 1320 30
r: 0:30 88
0:30.0 146 1:42.7 323 1320 32
r: 0:30 89
0:30.0 149 1:40.6 343 1440 34
r: 0:30 87
2:00.0 457 2:11.2 155 810 23
1:00.0 236 2:07.1 170 840 23
1:00.0 243 2:03.4 186 900 23
1:00.0 252 1:59.0 207 960 23
1:00.0 228 2:11.5 154 780 23
0:30.0 141 1:46.3 291 1200 28
r: 0:30 88
0:30.0 143 1:44.8 303 1320 28
r: 0:30 90
0:30.0 144 1:44.1 310 1320 28
r: 0:30 88
0:30.0 144 1:44.1 310 1320 30
r: 0:30 88
0:30.0 146 1:42.7 323 1320 32
r: 0:30 83
0:30.0 148 1:41.3 336 1440 34
r: 0:30 90
2:00.0 457 2:11.2 155 810 22
1:00.0 236 2:07.1 170 840 22
1:00.0 245 2:02.4 191 900 22
1:00.0 257 1:56.7 220 1020 23
1:00.0 223 2:14.5 144 780 22
0:30.0 141 1:46.3 291 1200 28
r: 0:30 86
0:30.0 143 1:44.8 303 1320 28
r: 0:30 85
0:30.0 143 1:44.8 303 1320 30
r: 0:30 82
0:30.0 146 1:42.7 323 1320 30
r: 0:30 84
0:30.0 147 1:42.0 329 1320 32
r: 0:30 77
0:30.0 153 1:38.0 371 1560 36
r: 0:30 88
2:00.0 462 2:09.8 160 840 22
5:00.0 1,223 2:02.6 190 948 22
r1,561

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