Lutz Bauer v500m/r...2 row
1,000
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:06.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 04, 2026 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 22 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 24 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 21 |
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Workout Graph
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