Lutz Bauer v80c/r...7 row
8,669
Meters
36:18.4
Time
2:05.6
Pace
560
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,669 |
| Overall Time | 36:18.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 120 |
January 07, 2026 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.4 | 8,669 | 2:05.6 | 176 | 907 | 20 |
| 5:30.6 | 1,279 | 2:09.2 | 162 | 857 | 20 |
| 5:19.7 | 1,257 | 2:07.1 | 170 | 885 | 19 |
| 5:06.4 | 1,230 | 2:04.5 | 181 | 923 | 20 |
| 4:36.2 | 1,164 | 1:58.6 | 210 | 1021 | 22 |
| 4:57.8 | 1,211 | 2:02.9 | 188 | 948 | 21 |
| 5:16.2 | 1,249 | 2:06.5 | 173 | 893 | 20 |
| 5:31.6 | 1,281 | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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