Lutz Bauer 15:00 row
3,575
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 94 |
January 08, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 224 | 21 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 22 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 21 |
| 9:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 22 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 21 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 21 |
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Workout Graph
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