Lutz Bauer v1000m/r...13 row
8,599
Meters
35:15.2
Time
2:02.9
Pace
552
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,599 |
| Overall Time | 35:15.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 109 |
January 08, 2026 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.2 | 8,599 | 2:02.9 | 188 | 939 | 23 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 20 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 20 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 21 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 21 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 21 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 22 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 29 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 22 |
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Workout Graph
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