Lutz Bauer v1000m/r...13 row
8,575
Meters
35:20.4
Time
2:03.6
Pace
557
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,575 |
| Overall Time | 35:20.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 125 |
January 17, 2026 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 8,575 | 2:03.6 | 185 | 945 | 22 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 864 | 20 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 883 | 20 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 24 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 891 | 20 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 20 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 919 | 20 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 24 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 941 | 21 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1008 | 23 |
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Workout Graph
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