Lutz Bauer 1111m row
1,111
Meters
4:41.1
Time
2:06.5
Pace
70
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 124 |
January 19, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,111 | 2:06.5 | 173 | 894 | 21 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 22 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 21 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 20 |
| 0:53.2 | 1,111 | 2:06.0 | 175 | 901 | 21 |
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