Lutz Bauer 1111m row
1,111
Meters
4:43.1
Time
2:07.4
Pace
70
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 122 |
January 22, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,111 | 2:07.4 | 169 | 882 | 70 | 20 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 19 | 20 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 19 | 20 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 19 | 20 |
| 0:53.8 | 1,111 | 2:07.4 | 169 | 881 | 13 | 20 |
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Workout Graph
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