Lutz Bauer 4444m row
4,444
Meters
18:48.3
Time
2:06.9
Pace
283
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 122 |
January 23, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.3 | 4,444 | 2:06.9 | 171 | 888 | 283 | 20 |
| 3:49.2 | 900 | 2:07.3 | 170 | 883 | 57 | 20 |
| 3:47.5 | 1,800 | 2:06.3 | 173 | 896 | 57 | 20 |
| 3:48.2 | 2,700 | 2:06.7 | 172 | 891 | 58 | 20 |
| 3:49.2 | 3,600 | 2:07.3 | 170 | 883 | 57 | 20 |
| 3:34.3 | 4,444 | 2:06.9 | 171 | 888 | 54 | 20 |
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Workout Graph
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