Lutz Bauer 1111m row
1,111
Meters
4:39.7
Time
2:05.8
Pace
71
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 23, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,111 | 2:05.8 | 175 | 903 | 20 |
| 1:15.7 | 300 | 2:06.1 | 174 | 899 | 21 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 20 |
| 1:15.1 | 900 | 2:05.1 | 178 | 914 | 21 |
| 0:52.5 | 1,111 | 2:04.4 | 182 | 925 | 21 |
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