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Lutz Bauer v5:00/r...22 row

8,115

Meters

32:40.0

Time

2:00.7

Pace

533

Calories

Rest Distance1,587
Rest Time9:00.0
Overall Distance9,702
Overall Time41:40.0
Average Watts199
Calories Per Hour983
Stroke Rate24
Stroke Count787
Drag Factor104

February 03, 2026 20:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:40.0 8,115 2:00.7 199 983 24
5:00.0 1,172 2:07.9 167 874 22
0:20.0 92 1:48.6 273 1237 30
r: 0:30 94
0:20.0 93 1:47.5 282 1268 30
r: 0:30 92
0:20.0 93 1:47.5 282 1268 36
r: 0:30 92
0:20.0 96 1:44.1 310 1365 36
r: 0:30 92
0:20.0 97 1:43.0 319 1399 36
r: 0:30 92
0:20.0 98 1:42.0 329 1433 36
r: 0:30 95
0:20.0 99 1:41.0 340 1468 36
r: 0:30 91
0:20.0 102 1:38.0 371 1578 39
r: 0:30 92
5:00.0 1,155 2:09.8 160 849 22
0:40.0 179 1:51.7 251 1163 27
r: 0:30 88
0:40.0 183 1:49.2 268 1222 27
r: 0:30 87
0:40.0 185 1:48.1 277 1253 27
r: 0:30 91
0:40.0 187 1:46.9 286 1284 29
r: 0:30 85
0:40.0 188 1:46.3 291 1300 30
r: 0:30 83
0:40.0 192 1:44.1 310 1365 30
r: 0:30 87
5:00.0 1,153 2:10.0 159 847 22
1:00.0 267 1:52.3 247 1149 24
r: 0:30 83
1:00.0 270 1:51.1 255 1178 24
r: 0:30 83
1:00.0 273 1:49.8 264 1207 25
r: 0:30 81
1:00.0 286 1:44.8 303 1343 30
r: 0:30 79
7:00.0 1,653 2:07.0 171 887 22
r1,587

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Workout Graph

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