Lutz Bauer 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 90 |
February 04, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 299 | 21 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 21 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 21 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 21 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 21 |
| 20:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.