Lutz Bauer 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 122 |
February 21, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 20 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 |
| 3:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 20 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
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Workout Graph
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