Lutz Bauer 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 121 |
March 08, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1045 | 343 | 22 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1007 | 67 | 22 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1027 | 68 | 22 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1046 | 69 | 22 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1039 | 68 | 22 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1109 | 71 | 24 |
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Workout Graph
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