Lutz Bauer 5000m row
5,000
Meters
21:33.9
Time
2:09.3
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 121 |
March 08, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,000 | 2:09.3 | 162 | 856 | 311 | 20 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 62 | 21 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 62 | 21 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 63 | 20 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 62 | 20 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 62 | 20 |
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Workout Graph
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