Lutz Bauer 12345m row
12,345
Meters
53:03.0
Time
2:08.9
Pace
774
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1041 |
| Drag Factor | 119 |
March 13, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.0 | 12,345 | 2:08.9 | 163 | 862 | 774 | 19 |
| 10:44.3 | 2,500 | 2:08.8 | 164 | 862 | 156 | 20 |
| 10:44.6 | 5,000 | 2:08.9 | 163 | 862 | 157 | 20 |
| 10:45.1 | 7,500 | 2:09.0 | 163 | 860 | 157 | 19 |
| 10:44.2 | 10,000 | 2:08.8 | 164 | 863 | 157 | 20 |
| 10:04.6 | 12,345 | 2:08.9 | 163 | 862 | 147 | 20 |
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Workout Graph
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