Lutz Bauer 5:24 row
1,239
Meters
5:24.7
Time
2:11.0
Pace
75
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 105 |
March 24, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,239 | 2:11.0 | 156 | 831 | 75 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 5:24.7 | 90 | 2:17.2 | 135 | 728 | 5 | 19 |
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