Lutz Bauer v5:00/r...13 row
9,853
Meters
41:00.0
Time
2:04.8
Pace
624
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,853 |
| Overall Time | 41:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 105 |
March 24, 2026 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 9,853 | 2:04.8 | 180 | 913 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 22 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 22 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 22 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 22 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 22 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.