Lutz Bauer v900m/r...4 row
2,400
Meters
10:09.0
Time
2:06.8
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,400 |
| Overall Time | 10:09.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
March 25, 2026 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,400 | 2:06.8 | 171 | 889 | 21 |
| 3:50.0 | 900 | 2:07.7 | 168 | 877 | 22 |
| 2:57.3 | 700 | 2:06.6 | 172 | 893 | 21 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 21 |
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.