Lutz Bauer v6:00/r...20 row
13,987
Meters
57:00.0
Time
2:02.2
Pace
920
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,987 |
| Overall Time | 57:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 1292 |
| Drag Factor | 120 |
March 28, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.0 | 13,987 | 2:02.2 | 192 | 968 | 22 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 870 | 21 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1040 | 22 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 21 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1100 | 23 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 23 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 23 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 23 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 23 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 24 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1120 | 24 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 23 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1140 | 25 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 23 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1060 | 23 |
| 2:00.0 | 448 | 2:13.9 | 146 | 810 | 23 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 880 | 21 |
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Workout Graph
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