Lutz Bauer 30:00 row
7,182
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 106 |
March 30, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182 | 2:05.3 | 178 | 912 | 454 | 20 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 21 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 21 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 21 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 21 |
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Workout Graph
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