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Lutz Bauer v5:00/r...22 row

8,168

Meters

32:40.0

Time

1:59.9

Pace

541

Calories

Rest Distance1,593
Rest Time9:00.0
Overall Distance9,761
Overall Time41:40.0
Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count808
Drag Factor91

April 07, 2026 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:40.0 8,168 1:59.9 203 997 24
5:00.0 1,164 2:08.8 164 862 22
0:20.0 95 1:45.2 300 1332 33
r: 0:30 96
0:20.0 95 1:45.2 300 1332 33
r: 0:30 96
0:20.0 97 1:43.0 319 1399 33
r: 0:30 98
0:20.0 97 1:43.0 319 1399 33
r: 0:30 95
0:20.0 98 1:42.0 329 1433 33
r: 0:30 90
0:20.0 99 1:41.0 340 1468 36
r: 0:30 93
0:20.0 99 1:41.0 340 1468 36
r: 0:30 96
0:20.0 100 1:40.0 350 1504 39
r: 0:30 91
5:00.0 1,167 2:08.5 165 867 23
0:40.0 186 1:47.5 282 1268 29
r: 0:30 86
0:40.0 187 1:46.9 286 1284 29
r: 0:30 83
0:40.0 191 1:44.7 305 1349 30
r: 0:30 84
0:40.0 189 1:45.8 295 1316 29
r: 0:30 78
0:40.0 186 1:47.5 282 1268 29
r: 0:30 84
0:40.0 194 1:43.0 319 1399 32
r: 0:30 79
5:00.0 1,167 2:08.5 165 867 22
1:00.0 265 1:53.2 241 1130 25
r: 0:30 86
1:00.0 269 1:51.5 252 1168 26
r: 0:30 85
1:00.0 271 1:50.7 258 1187 26
r: 0:30 85
1:00.0 281 1:46.7 288 1289 30
r: 0:30 88
7:00.0 1,669 2:05.8 176 904 22
r1,593

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Workout Graph

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