Lutz Bauer 5000m row
5,000
Meters
21:11.9
Time
2:07.1
Pace
317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 117 |
May 14, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000 | 2:07.1 | 170 | 897 | 317 | 20 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 62 | 21 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 883 | 63 | 20 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 913 | 64 | 20 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 906 | 64 | 20 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 915 | 64 | 20 |
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Workout Graph
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