Lutz Bauer v1111m/r...5 row
5,555
Meters
23:02.7
Time
2:04.4
Pace
360
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,555 |
| Overall Time | 23:02.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 118 |
May 15, 2026 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,555 | 2:04.4 | 182 | 937 | 20 |
| 4:44.2 | 1,111 | 2:07.9 | 167 | 886 | 21 |
| 4:35.4 | 1,111 | 2:03.9 | 184 | 941 | 20 |
| 4:23.4 | 1,111 | 1:58.5 | 210 | 1038 | 22 |
| 4:35.4 | 1,111 | 2:03.9 | 184 | 941 | 21 |
| 4:44.4 | 1,111 | 2:07.9 | 167 | 886 | 20 |
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Workout Graph
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