Lutz Bauer v5:00/r...13 row
10,706
Meters
45:00.0
Time
2:06.0
Pace
671
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,706 |
| Overall Time | 45:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 103 |
June 09, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,706 | 2:06.0 | 175 | 894 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 21 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 22 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 24 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 24 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 21 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 22 |
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 24 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 24 |
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.