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Lutz Bauer v2500m/r...18 row

8,640

Meters

35:13.6

Time

2:02.3

Pace

560

Calories

Rest Distance1,293
Rest Time7:30.0
Overall Distance9,933
Overall Time42:43.6
Average Watts191
Calories Per Hour953
Stroke Rate23
Stroke Count836
Drag Factor104

July 14, 2026 21:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:13.6 8,640 2:02.3 191 953 23
10:41.0 2,500 2:08.2 166 870 22
0:30.0 137 1:49.4 267 1200 30
r: 0:30 90
0:30.0 139 1:47.9 279 1200 30
r: 0:30 88
0:30.0 141 1:46.3 291 1200 32
r: 0:30 89
0:30.0 142 1:45.6 297 1200 32
r: 0:30 87
0:30.0 146 1:42.7 323 1320 32
r: 0:30 87
8:32.0 2,000 2:08.0 167 871 21
0:30.0 138 1:48.6 273 1200 32
r: 0:30 88
0:30.0 141 1:46.3 291 1200 26
r: 0:30 89
0:30.0 142 1:45.6 297 1200 34
r: 0:30 85
0:30.0 144 1:44.1 310 1320 28
r: 0:30 85
0:30.0 147 1:42.0 329 1320 36
r: 0:30 82
8:30.7 2,000 2:07.6 168 874 22
0:30.0 141 1:46.3 291 1200 34
r: 0:30 84
0:30.0 141 1:46.3 291 1200 26
r: 0:30 88
0:30.0 147 1:42.0 329 1320 36
r: 0:30 84
0:30.0 144 1:44.1 310 1320 30
r: 0:30 80
0:30.0 150 1:40.0 350 1440 38
r: 0:30 87
r1,293

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