Lutz Bauer 5:23 row
1,249
Meters
5:23.4
Time
2:09.4
Pace
76
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 105 |
July 21, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,249 | 2:09.4 | 161 | 846 | 76 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 5:23.4 | 85 | 2:17.6 | 134 | 615 | 4 | 18 |
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