Lutz Bauer 5:16 row
1,224
Meters
5:16.9
Time
2:09.4
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 105 |
July 28, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,224 | 2:09.4 | 161 | 840 | 74 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 5:16.9 | 61 | 2:18.5 | 132 | 639 | 3 | 18 |
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