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Lutz Bauer v2:00/r...25 row

10,162

Meters

41:15.0

Time

2:01.7

Pace

663

Calories

Rest Distance814
Rest Time4:30.0
Overall Distance10,976
Overall Time45:45.0
Average Watts194
Calories Per Hour964
Stroke Rate24
Stroke Count1009
Drag Factor106

July 28, 2026 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:15.0 10,162 2:01.7 194 964 24
2:00.0 468 2:08.2 166 870 21
0:20.0 94 1:46.3 291 1260 36
r: 0:30 95
0:20.0 95 1:45.2 300 1260 33
r: 0:30 91
0:20.0 95 1:45.2 300 1260 36
r: 0:30 91
0:45.0 178 2:06.4 173 880 23
0:20.0 99 1:41.0 340 1440 30
r: 0:30 96
0:20.0 101 1:39.0 361 1440 33
r: 0:30 88
0:20.0 103 1:37.0 382 1440 36
r: 0:30 89
0:45.0 177 2:07.1 170 880 23
0:20.0 95 1:45.2 300 1260 33
r: 0:30 88
0:20.0 97 1:43.0 319 1260 33
r: 0:30 88
0:20.0 96 1:44.1 310 1260 33
r: 0:30 88
0:45.0 175 2:08.5 165 800 23
1:00.0 285 1:45.2 300 1320 30
1:00.0 221 2:15.7 140 780 25
2:00.0 543 1:50.4 259 1170 28
1:30.0 324 2:18.8 131 720 24
3:00.0 778 1:55.6 226 1060 26
1:30.0 330 2:16.3 138 760 25
4:00.0 1,004 1:59.5 205 1005 24
2:00.0 456 2:11.5 154 810 24
5:00.0 1,247 2:00.2 201 984 24
2:00.0 460 2:10.4 158 840 24
6:00.0 1,486 2:01.1 197 970 22
5:00.0 1,163 2:08.9 163 852 22
r814

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Workout Graph

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