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Lutz Bauer v5:00/r...25 row

8,599

Meters

35:00.0

Time

2:02.1

Pace

560

Calories

Rest Distance1,571
Rest Time9:30.0
Overall Distance10,170
Overall Time44:30.0
Average Watts192
Calories Per Hour960
Stroke Rate23
Stroke Count818
Drag Factor112

September 01, 2026 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,599 2:02.1 192 960 23
5:00.0 1,146 2:10.8 156 828 21
0:20.0 96 1:44.1 310 1260 33
r: 0:30 92
0:20.0 97 1:43.0 319 1260 33
r: 0:30 87
0:20.0 98 1:42.0 329 1260 33
r: 0:30 83
0:20.0 99 1:41.0 340 1440 36
r: 0:30 87
0:20.0 99 1:41.0 340 1440 36
r: 0:30 85
0:20.0 100 1:40.0 350 1440 36
r: 0:30 84
0:20.0 101 1:39.0 361 1440 36
r: 0:30 83
1:00.0 223 2:14.5 144 780 21
5:00.0 1,169 2:08.3 166 864 21
0:40.0 184 1:48.6 273 1170 27
r: 0:30 81
0:40.0 188 1:46.3 291 1260 29
r: 0:30 80
0:40.0 190 1:45.2 300 1260 29
r: 0:30 78
0:40.0 191 1:44.7 305 1260 29
r: 0:30 79
0:40.0 193 1:43.6 315 1350 30
r: 0:30 79
1:00.0 226 2:12.7 150 780 21
5:00.0 1,183 2:06.7 172 888 21
0:20.0 95 1:45.2 300 1260 33
r: 0:30 78
0:20.0 97 1:43.0 319 1260 33
r: 0:30 89
0:20.0 98 1:42.0 329 1260 33
r: 0:30 84
0:20.0 99 1:41.0 340 1440 33
r: 0:30 82
0:20.0 100 1:40.0 350 1440 36
r: 0:30 84
0:20.0 100 1:40.0 350 1440 36
r: 0:30 85
0:20.0 102 1:38.0 371 1440 36
r: 0:30 71
10:00.0 2,327 2:08.9 163 858 21
r1,571

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Workout Graph

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