Lutz Bauer v3:00/r...2 row
755
Meters
3:00.0
Time
1:59.2
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 755 |
| Overall Time | 3:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 107 |
September 08, 2026 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 755 | 1:59.2 | 207 | 920 | 21 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 20 |
| 3:00.0 | 65 | 23:04.6 | 0 | 80 | 22 |
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Workout Graph
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