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Lutz Bauer v3:00/r...33 row

8,617

Meters

35:00.0

Time

2:01.8

Pace

560

Calories

Rest Distance1,449
Rest Time8:30.0
Overall Distance10,066
Overall Time43:30.0
Average Watts193
Calories Per Hour960
Stroke Rate23
Stroke Count832
Drag Factor107

September 15, 2026 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,617 2:01.8 193 960 23
3:00.0 693 2:09.8 160 840 21
0:20.0 93 1:47.5 282 1260 36
r: 0:30 94
0:20.0 94 1:46.3 291 1260 33
r: 0:30 95
0:20.0 95 1:45.2 300 1260 33
r: 0:30 91
1:00.0 232 2:09.3 162 840 22
0:20.0 98 1:42.0 329 1260 33
r: 0:30 92
0:20.0 101 1:39.0 361 1440 33
r: 0:30 89
0:20.0 97 1:43.0 319 1440 33
r: 0:30 86
1:00.0 232 2:09.3 162 840 21
0:20.0 98 1:42.0 329 1260 36
r: 0:30 88
0:20.0 96 1:44.1 310 1440 33
r: 0:30 79
0:20.0 102 1:38.0 371 1440 36
r: 0:30 82
3:00.0 693 2:09.8 160 840 21
1:00.0 241 2:04.4 181 900 22
1:00.0 231 2:09.8 160 840 21
1:00.0 246 2:01.9 193 960 23
1:00.0 232 2:09.3 162 840 21
1:00.0 248 2:00.9 198 960 23
1:00.0 232 2:09.3 162 840 21
1:00.0 248 2:00.9 198 960 22
1:00.0 231 2:09.8 160 840 21
1:00.0 274 1:49.4 267 1200 30
r: 1:00 162
1:00.0 276 1:48.6 273 1200 29
r: 1:00 171
1:00.0 281 1:46.7 288 1260 30
r: 1:00 172
1:00.0 288 1:44.1 310 1320 32
r: 1:00 148
1:00.0 250 2:00.0 203 960 23
1:00.0 228 2:11.5 154 840 21
1:00.0 251 1:59.5 205 960 23
1:00.0 232 2:09.3 162 840 21
1:00.0 252 1:59.0 207 960 23
1:00.0 232 2:09.3 162 840 21
1:00.0 266 1:52.7 244 1080 26
5:00.0 1,158 2:09.5 161 852 22
r1,449

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