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Lutz Bauer v2:00/r...27 row

9,733

Meters

40:30.0

Time

2:04.8

Pace

611

Calories

Rest Distance412
Rest Time2:30.0
Overall Distance10,145
Overall Time43:00.0
Average Watts180
Calories Per Hour905
Stroke Rate22
Stroke Count889
Drag Factor92

October 27, 2026 20:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:30.0 9,733 2:04.8 180 905 22
2:00.0 457 2:11.2 155 810 21
2:00.0 465 2:09.0 163 840 21
2:00.0 476 2:06.0 175 900 21
2:00.0 483 2:04.2 183 900 21
1:00.0 246 2:01.9 193 960 23
1:00.0 251 1:59.5 205 960 23
1:00.0 246 2:01.9 193 960 23
2:00.0 482 2:04.4 181 900 21
2:00.0 477 2:05.7 176 900 21
2:00.0 471 2:07.3 169 870 21
2:00.0 450 2:13.3 148 780 21
0:30.0 138 1:48.6 273 1200 32
r: 0:30 85
0:30.0 140 1:47.1 285 1200 32
r: 0:30 85
0:30.0 142 1:45.6 297 1200 28
r: 0:30 85
0:30.0 143 1:44.8 303 1320 30
r: 0:30 79
0:30.0 148 1:41.3 336 1440 36
r: 0:30 78
2:00.0 453 2:12.4 151 810 21
2:00.0 472 2:07.1 170 870 21
2:00.0 477 2:05.7 176 900 21
2:00.0 485 2:03.7 185 930 22
1:00.0 246 2:01.9 193 960 23
1:00.0 252 1:59.0 207 960 23
1:00.0 245 2:02.4 191 900 23
2:00.0 483 2:04.2 183 900 22
2:00.0 478 2:05.5 177 900 21
2:00.0 472 2:07.1 170 870 22
2:00.0 457 2:11.2 155 810 21
r412

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Workout Graph

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