Lutz Bauer 5555m row
5,555
Meters
23:06.2
Time
2:04.7
Pace
360
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 122 |
October 30, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,555 | 2:04.7 | 180 | 934 | 360 | 21 |
| 5:04.9 | 1,200 | 2:07.0 | 171 | 897 | 76 | 22 |
| 5:01.3 | 2,400 | 2:05.5 | 177 | 920 | 77 | 21 |
| 4:59.9 | 3,600 | 2:04.9 | 179 | 936 | 78 | 21 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 943 | 78 | 21 |
| 3:02.4 | 5,555 | 2:00.7 | 199 | 1006 | 51 | 23 |
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Workout Graph
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