Lutz Bauer v6:00/r...14 row
10,067
Meters
42:00.0
Time
2:05.1
Pace
637
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,067 |
| Overall Time | 42:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 109 |
November 03, 2026 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,067 | 2:05.1 | 179 | 910 | 23 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 20 |
| 4:00.0 | 950 | 2:06.3 | 174 | 885 | 22 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 24 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 26 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 30 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 23 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 24 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 26 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 30 |
| 4:00.0 | 939 | 2:07.7 | 168 | 870 | 22 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 24 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 22 |
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Workout Graph
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