Lutz Bauer 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
42
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
November 06, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 840 | 42 | 21 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 21 |
| 3:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 22 |
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Workout Graph
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