Lutz Bauer 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
January 02, 2016 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |